Classes taught: hot flow, Gentle II, STRETCH + UNWIND, Kids Yoga Series
Andrea first came to yoga as a very un-flexible cross-country runner whose knees were crying out for a change. Over time and a committed yoga practice she experienced physical and spiritual transformation both on and off the mat. Andrea is a certified E-RYT 200 and YACEP instructor who will encourage you to find that peaceful warrior within yourself.
Growing her yoga knowledge, in addition to these certifications, Andrea has completed over 80-Hrs of Yin Yoga certification, Kids Yoga Training and has attended workshops and trainings from internationally known yogis such as: Dharma Mittra, Sean Corne, Koya Webb, Kathryn Flynn, Amy Wren, Jennifer Stow and more.