• This twice weekly series teaches the fundamentals of yoga; basic postures, history, breathing and relaxation techniques. Taught in a sequential manner to help students build strength and flexibility over a 3 week period. 

    Take your first step on the mat and let your love affair begin.  

    Dates: March 6/8, 13/15, 20/22
    Time: 12-1pm
    Instructor: Tiffany
    Cost: $99+hst

    Bring your yoga mat (we rent them for $2) and wear comfy clothing with an elastic waist band.

    Please only register one person at a time. If you wish to register more than one person please complete each registration individually using the attendees' name. No refunds or transfers. Please contact the studio for more information: 613-451-3200 or info@hamsayogastudio.ca

    Register Now