• Beginner Yoga Series

    Have you ever wanted to try yoga but weren't sure where to start? Start right here.

    This series teaches the fundamentals of yoga; basic postures, breathing and relaxation techniques in a warm, welcoming studio. Taught in a sequential manner to help students build strength and flexibility.

    ***THIS OPTION IS NOW FULL
    Evening: 1x/wk over 6 wks 
    Dates: Mondays, Oct 28-Dec 9 (no class Nov 11)
    Time: 7:30-8:30pm
    Instructor: Tiffany
    Cost: $99+hst 

  • Bring your yoga mat (we rent them for $2) and wear comfy clothing with an elastic waist band and a bottle of water. 

    Please only register one person at a time. If you wish to register more than one person please complete each registration individually using the attendees' name. No refunds or transfers. Please contact the studio for more information: 613-451-3200 or info@hamsayogastudio.ca