• In this 3-week series we'll breakdown and take a deeper dive into common postures, explore breathing and relaxation techniques in a fun and engaging manner. Taught in a sequential manner to help students build strength and flexibility in a twice weekly practice.

    **For students who have completed the Beginner Yogi Series or those who have some experience.

    Dates: April 17/19, April 24/26, May 1/3
    Time: 12-1pm
    Instructor: Tiffany
    Cost: $99+hst

    Bring your yoga mat (we rent them for $2) and wear comfy clothing with an elastic waist band.

    Please only register one person at a time. If you wish to register more than one person please complete each registration individually using the attendees' name. No refunds or transfers. Please contact the studio for more information: 613-451-3200 or info@hamsayogastudio.ca

    Register Now