• Restorative Yoga Teacher Training & Personal Development

    with Erin Bidlake, E-RYT 500, YACEP

    Prepare to go deep. 
    This two-weekend intensive experience of restorative yoga is the perfect platform from which to dive into this popular style of yoga. With a special focus on the nervous system and yoga as a tool for stress relief and pain management, this training will provide big insights into where yoga fits in our fast-paced modern world.
    Through experiential learning and guided discussion, we will explore:
    • the physical, emotional, and energetic bodies,
    • poses,
    • modifications,
    • sequencing,
    • breath work,
    • and principles of Ayurveda.
    This training is for dedicated yoga students looking to deepen their practice, as well as yoga teachers wishing to incorporate restorative yoga into their offerings. Students who complete the training will receive a restorative yoga teacher training certificate.
    This training also counts as 32 contact hours towards Yoga Alliance Continuing Education requirements.
    • Saturday, October 13, 2018
    • Sunday, October 14, 2018
    • Saturday, October 20, 2018
    • Sunday, October 21, 2018
     Time: 9am-5pm each day 
    • Early bird tuition (must register for full training by September 12, 2018): $500+HST
    • After Sept. 12 tuition fee: $550 + HST

    register here:

    Restorative YTT - FULL PAYMENT

  • Each student will need to pay a $250 non-refundable deposit to hold their spot. Full payment will be due 30 days before training begins.

    Refunds will only be provided (with the exclusion of a $250 deposit) until 30 days before the training. No transfers.

    Required reading materials will be an additional cost to each student and outlined well in advance of the training.