• Join Andrea, Tiffany and Emily for 3 nights/4 days of nurturing in nature. Come rejuvenate and restore with guided yoga practice, connect with like-minded people and enjoy wholesome, delicious food.

    Your retreat includes:
    • 3 nights accommodation
    • 9 healthy, nourishing vegetarian meals
    • daily yoga & meditation practice, including Yogassage, yoga + hike and yoga Nidra workshops
    • full use of the facilities

    Cost for HAMSA YOGA members:
    Double occupancy: $499+hst
    Single occupancy: $599+hst
    * Rates are per person.
    * Friends and family of HAMSA YOGA members are welcome to join

    Dates + Times:
    Thursday, August 2nd to Sunday, August 5th
    Check in is at 4pm on August 2nd. Check out is 11am August 5th.

    About the Retreat Centre
    Relax, wander and unplug at Sumac.

    Sumac Retreat Centre is situated less than an hour away on 600 beautiful acres. The property includes a small private lake where you can go for a dip or take a peaceful canoe outing. Enjoy hiking trails and plenty of areas to meditate and reflect. The main lodge was built in 2001, accommodating 16 guests in 8 bedrooms.

    Discover nature and reconnect with your soul.

    To Register:
    Full payment is required for all registrations.
    Refunds (minus a $100 Administration Fee) are available up to 30 days before trip departure date. No refunds or credits will be provided after that time. You may arrange for another person may take your place.

    Register: Double Occupancy