• Upcoming Workshops & sessions

    Beginner Yogi Series 2: Day

    In this 3-week series we'll breakdown and take a deeper dive into common postures, explore breathing and relaxation techniques in a fun and engaging manner. Taught in a sequential manner to help students build strength and flexibility in a [...]

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    Wine Wall Workshop

    27 Apr 2018
    Wine   Wall Workshop

    Explore the benefits of the Yoga Wall while progressing through a series of asanas designed to improve your practice on the mat. This fun, 2 hour workshop will leave both beginner and advanced yogis feeling open, lighter...and maybe a [...]

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    Assist with Confidence Part 2

    Join Kim for Part 2 of this fun and interactive workshop. Hands-on assists can be a ‘light blub moment’ for your students. Learn to run energy through your hands, hone your intuition and see your students in a new, clear and present [...]

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    Beginner Yogi Series 2: Evening

    In this 6-week series we'll breakdown and take a deeper dive into common postures, explore breathing and relaxation techniques in a fun and engaging manner. Taught in a sequential manner to help students build strength and flexibility. [...]

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    Yin Yogassage

    4 May 2018
    Yin Yogassage

    End your week with an evening of deep relaxation.   Join registered massage therapist, Victoria Tuttle and yoga instructors Emily Nelson and Andrea Campbell on this peaceful 90-minute journey of deep relaxation through yin and restorative [...]

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    200hr YTT

    5 May 2018
    200hr YTT

    Prepare to start an amazing journey with lead teacher, Kathryn Anne Flynn and the Hamsa Yoga faculty.  A yoga teacher training is the finest education in knowing yourself with compassion, cultivating a resilient body, and achieving [...]

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