Join the fun with a yoga happy-hour designed just for kidlets! Kids also need to bring balance to their busy little lives. This class will focus on techniques of yoga play to bring relaxation, strength, confidence and inner fulfillment.
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Discover the physical and mental benefits of prenatal yoga during pregnancy.
This is special time for Mom and baby. Enjoy a gentle practice designed just for the moms-to-be.
Duration: 8 weeks Day/Time: [...]
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Join sound healer Megan Marie Gates for an evening Sound Bath at Hamsa Yoga. Sound Baths are intuitive vibrational journeys that allow participants to lay back, relax and become immersed in healing sounds. [...]
** This session is now full**
End your week with an evening of deep relaxation.
Join registered massage therapist, Victoria Tuttle and yoga instructors Emily Nelson and Andrea Campbell on this peaceful 90-minute journey of deep [...]
This blissful 2 hour practice combines long held yin poses and deep tissue release using massage therapy balls. Address stress points in the hips, legs and feet. Leave the studio feeling completely relaxed and released.
Date: Sunday, Feb.[...]
An intimate 12-week program combining meditation, spiritual mentorship, weekly readings and powerful exercises designed to support and empower you to take control of and bring balance to your life.
Duration: 12 weeks
Instructor: Carey [...]