Explore the benefits of the Yoga Wall while progressing through a series of asanas designed to improve your practice on the mat.
This fun, 2 hour workshop will leave both beginner and advanced yogis feeling open, lighter...and maybe a [...]
Join Kim for Part 2 of this fun and interactive workshop. Hands-on assists can be a ‘light blub moment’ for your students. Learn to run energy through your hands, hone your intuition and see your students in a new, clear and present [...]
End your week with an evening of deep relaxation.
Join registered massage therapist, Victoria Tuttle and yoga instructors Emily Nelson and Andrea Campbell on this peaceful 90-minute journey of deep relaxation through yin and restorative [...]
Prepare to start an amazing journey with lead teacher, Kathryn Anne Flynn. A yoga teacher training is the finest education in knowing yourself with compassion, cultivating a resilient body, and achieving mental clarity. This [...]
Join sound healer Megan Marie Gates for an evening Sound Bath at Hamsa Yoga. Sound Baths are intuitive vibrational journeys that allow participants to lay back, relax and become immersed in healing sounds. They are meditative experiences [...]
A Special Mother's Day Yoga Practice
Join Andrea for a light, fun yoga practice to celebrate the playful feminine spirit through meditation and yoga postures that both Mom and Daughter can enjoy together. Enjoy a special Mother’s Day [...]