• Immerse yourself into the power of Yin Yoga 

    This 30-hour training is designed for both 200-hour certified yoga instructors and dedicated yoga students looking to dive more deeply into:

     

    • the theory and history of Yin Yoga,
    • posture study,
    • safe and effective sequencing,
    • introduction to meridian and chakra theory,
    • anatomy,
    • the power of pranayama (breathwork).


    Yin yoga is the calming practice of passive postures with longer holds of 3-5 minutes at a time, focusing on the connective tissues of the body (fascia). We have become an extremely yang health culture and as a result, the need for yin-focused practice has become increasingly popular (and necessary).

    You don’t need to have the yearning to teach, just an openness to fully immerse yourself in the practice of yoga.


    Join us.

    Dates: November 16, 17, 23, 24
    Time: 9:30am - 5:00pm
    Instructors: Andrea Campbell, Ruth Paulauskas, Dr. Nicola Legate
    Cost: $499+HST
    Includes: Course booklet + certificate

    *  Early bird pricing in effect: register before October 16 and save $50!

    Register Now

  • 30 Hour Yin Yoga Teacher Training

    November 2019.