HAMSA YOGA ONLINE
class of the day
A Clean Slate (45min Yin + Meditate)
Today’s class focuses on bringing vitality, energy and stability between restful and calming Yin poses. Enjoy a soothing meditation that aims to wipe the mind’s slate clean, one breath at a time until there’s nothing but space and peace remaining.
Practice from the comfort of your home.
One Online Membership- For all your Movement & Meditation needs.