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beginner series

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$49.99

+HST

  • Receive access to the Beginner Series and our entire platform of yoga and meditation classes
  • Beginner Series includes: 6 classes (50-60min/each)
  • The program is designed to help you build your practice from the ground up
  • Each class breaks down a set of postures in detail as we explore what muscles groups are working, how to modify and find alignemnt for YOUR body
  • Yoga blocks are recommended however not required- you can substitute with firm books
  • The series is perfect for anyone brand new to yoga or those looking to get a refresher on popular postures
  • We recommend you take 1-2 classes per week and once you've completed the Beginner Series we encourage you to move on to our Gentle Movement classes
  • No minimum commitment required


NOTE: This is a Monthly Auto Renewal Membership; meaning your credit card is directly debited each month. This auto-renewing contract can be cancelled at any time.
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member meditation experiences:

Hi Carly, thank you for doing an amazing job at making yoga such a lovely experience. I really loved how you showed me how good yoga can feel. I can't wait to move forward with it as a part of my regular (and healing) routine.
Lisa
You changed my view on Yoga forever and I am looking forward to finding a routine with it again. I will be forever grateful.
Sue
Hi Carly, I wanted to let you know that I am really enjoying the variety in these classes. I practice every morning and already feel an improvement in my mobility and mindset. Thank you!!
Derek
I want to share my feedback on the experience I've had after taking the Beginner Series. I moved on very quickly to your Gentle Movement classes and I absolutely LOVE this style. Yesterday the session on the low back was my all time favourite. I felt so amazing after. Thanks for all your amazing ideas!!
Amanda

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