- Receive access to the Beginner Series and our entire platform of yoga and meditation classes
- Beginner Series includes: 6 classes (50-60min/each)
- The program is designed to help you build your practice from the ground up
- Each class breaks down a set of postures in detail as we explore what muscles groups are working, how to modify and find alignemnt for YOUR body
- Yoga blocks are recommended however not required- you can substitute with firm books
- The series is perfect for anyone brand new to yoga or those looking to get a refresher on popular postures
- We recommend you take 1-2 classes per week and once you've completed the Beginner Series we encourage you to move on to our Gentle Movement classes
- No minimum commitment required
NOTE: This is a Monthly Auto Renewal Membership; meaning your credit card is directly debited each month. This auto-renewing contract can be cancelled at any time.
member meditation experiences:
Hi Carly, thank you for doing an amazing job at making yoga such a lovely experience. I really loved how you showed me how good yoga can feel. I can't wait to move forward with it as a part of my regular (and healing) routine.
You changed my view on Yoga forever and I am looking forward to finding a routine with it again. I will be forever grateful.
Hi Carly, I wanted to let you know that I am really enjoying the variety in these classes. I practice every morning and already feel an improvement in my mobility and mindset. Thank you!!
I want to share my feedback on the experience I've had after taking the Beginner Series. I moved on very quickly to your Gentle Movement classes and I absolutely LOVE this style. Yesterday the session on the low back was my all time favourite. I felt so amazing after. Thanks for all your amazing ideas!!