• Not sure where to start? Begin your yoga journey right here.

    This 6wk series teaches the fundamentals of yoga; basic postures, breathing and relaxation techniques in a warm, welcoming studio. Taught in a sequential manner to help students build strength and flexibility. 

    Date: Mondays, Jan 13-Feb 24 (no class on Feb 17) 
    Time: 7:30-8:30pm
    Instructor: Tiffany
    Cost: ** THIS SERIES IS FULL

    Date: Mondays, Mar 2-Apr 6
    Time: 7:30-8:30pm
    Instructor: Tiffany
    Cost: $110+HST

    Wear comfy clothes, bring your mat & a water bottle.
    No mat? No worries. We rent them for $2.

    Register Now: Mar 2-Apr 6

  • Please only register one person at a time. If you wish to register more than one person please complete each registration individually using the attendees' name. No refunds or transfers. Please contact the studio for more information: 613-451-3200 or info@hamsayogastudio.ca