Move anyways! This class is for the days when we feel unmotivated to get on our mat. A short condensed class that reminds us to move towards the feeling of love and observe how your experience changes.
Day 15 | Flow: Move Anyways
(32min Flow) Move anyways! This class is for the days when we feel unmotivated to get on our mat. A short condensed class that reminds us to move towards the feeling of love and observe how your experience changes.