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Let’s focus on what is ENOUGH in our lives! An important part of our practice to celebrating the movement and achievements we’ve made along the way. This class touches on every muscle and builds up to a side crow peak pose.

Flow: I am Enough

(45min Flow) Let’s focus on what is ENOUGH in our lives! An important part of our practice to celebrating the movement and achievements we’ve made along the way. This class touches on every muscle and builds up to a side crow peak pose.