A peak style flow practice that prepares you to move into a Revolved Big Toe Stand. You can expect to activate the glutes and hamstrings in this practice. Grab a strap of scarf if you’d like some extra support.
Flow: Revolved Big Toe Stand
(45min Flow) A peak style flow practice that prepares you to move into a Revolved Big Toe Stand. You can expect to activate the glutes and hamstrings in this practice. Grab a strap of scarf if you’d like some extra support.