You will feel the fulfillment as you twist & move into all areas of the body in this full body workout. Come with your 1-2lb weights (or soup cans) and a sturdy chair.
Lifted: Class 2 Full Body Fulfillment
(20min) You will feel the fulfillment as you twist & move into all areas of the body in this full body workout. Come with your 1-2lb weights (or soup cans) and a sturdy chair.