• As you practice forgiving past perceptions of others and yourself, you naturally open up to the Joy that is inherently yours, now! Forgiveness opens us up to true vision (in the mind) - as we release past hurts - and transforms our relationships in unexpected and beautiful ways!

    Join us for a 4-week mindfulness series dedicated to awakening present-moment joy through forgiveness. Meditation, Journaling, Chanting, Forgiveness and Yoga Nidra.

    The ultimate holiday for your mind.

    Dates: Sunday Nov 24-Dec 15
    Time: 7:30-8:30PM
    Instructor: Carey
    Cost: $65+HST

    Please only register one person at a time. If you wish to register more than one person please complete each registration individually using the attendees' name. Please note that workshops and series are non refundable or transferrable. Please contact the studio for more information: 613-451-3200 or info@hamsayogastudio.ca

    Register here!