Yin + Meditate
Use what you got! Instead of striving for some other experience or condition, use the very curriculum you have been given as it is your way and is without error. This is a more active Yin class with longer holds.
Use what you got! Instead of striving for some other experience or condition, use the very curriculum you have been given as it is your way and is without error. This is a more active Yin class with longer holds.