An anxiety busting sequence and prayer: “into this Love would I enter now”. This class offers a little bit of everything, including a restorative inversion, a heart opening supported back bend, with soothing side bends and stretches for the back body.
Yin + Meditate: Anxiety Be Gone
Yin + Meditate (45min): An anxiety busting sequence and prayer: “into this Love would I enter now”. This class offers a little bit of everything, including a restorative inversion, a heart opening supported back bend, with soothing side bends and stretches for the back body.